SDG 3 – Good Health and Well-being
SDG 3 – Take Action
- The most important thing is to take care of yourself by leading a healthy lifestyle. Eat a balanced diet and exercise regularly. The World Health Organization recommends taking 10,000 steps every day.
- Avoid habits that increase your risk of illnesses, like smoking and excessive drinking.
- Vaccinate yourself and your kids. Protecting your family from disease also aids public health.
- Stay informed about how to prevent diseases like HIV/AIDS, malaria and tuberculosis.
- Ask policymakers to pass laws that increase access to healthcare for all.
